Barbell Sumo Dead Lifts Equipment: Barbell Primary Muscles: Back, Quadriceps Secondary Muscles: Forearms, Glutes, Hamstrings View Details
Standing Squat Oblique Twists Equipment: No Equipment Primary Muscles: Abs, Quadriceps Secondary Muscles: Glutes, Hamstrings View Details
Aductors Equipment: Aductor Machine Primary Muscles: Quadriceps Secondary Muscles: Hip Flexors View Details
