Don't Think. Just Lift!

GYM CLASSES EXTREME FITNESS Party Yourself into Shape! REHABILITATION View Classes MUSCLE GAIN WEIGHT LOSS DANCING ENDURANCE TONE UP CARDIO View Schedule
Type:
Difficulty:

Mind & Body Fitness

Intermediate Level
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Break-Thru Fitness

Advanced Level
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Body Building

Advanced Level
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Cardio Circuit

Intermediate Level
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CrossFit

Advanced Level
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Aqua Aerobics

Beginner Level
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Pilates

Intermediate Level
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Zumba

Beginner Level
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Yoga

Beginner Level
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Get Better Results & A ton of Fun

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Classes Weekly Schedule

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Zumba
10:30 am - 11:30 am
With Alicia K. Wright
Yoga
2:00 pm - 3:00 pm
With Willie D. Collins
Cardio Circuit
2:30 pm - 3:30 pm
With Virginia F. Bryant
Body Building
5:30 pm - 6:30 pm
With Edward B. Lewis
Break-Thru Fitness
5:30 pm - 6:30 pm
With Virginia F. Bryant
Pilates
6:00 pm - 7:00 pm
With Barbara S. Romero
CrossFit
6:00 pm - 7:00 pm
With Dennis Y. Allen
Yoga
7:00 pm - 8:00 pm
With Barbara S. Romero
Aqua Aerobics
12:00 pm - 1:00 pm
With Whitney K. Fowler
Yoga
2:00 pm - 3:00 pm
With Ashley T. White
Body Building
4:00 pm - 5:00 pm
With Erick S. Duncan
Break-Thru Fitness
4:00 pm - 5:00 pm
With Whitney K. Fowler
CrossFit
6:00 pm - 7:00 pm
With Erick S. Duncan
Zumba
9:00 pm - 10:30 pm
With Edward B. Lewis
Pilates
10:30 pm - 11:30 pm
With Whitney K. Fowler
Cardio Circuit
10:30 pm - 11:30 pm
With Meghan P. Ingram
Cardio Circuit
11:00 am - 12:00 pm
With Ashley T. White
Body Building
12:00 pm - 1:00 pm
With Erick S. Duncan
Break-Thru Fitness
12:00 pm - 1:00 pm
With Alicia K. Wright
Pilates
6:00 pm - 7:00 pm
With Barbara S. Romero
CrossFit
6:00 pm - 7:00 pm
With Edward B. Lewis
Body Building
6:00 pm - 7:00 pm
With Edward B. Lewis
Break-Thru Fitness
6:00 pm - 7:00 pm
With Alicia K. Wright
Cardio Circuit
7:30 pm - 8:30 pm
With Virginia F. Bryant
Aqua Aerobics
10:00 am - 11:00 am
With Alicia K. Wright
Cardio Circuit
10:30 am - 11:30 am
With Wesley D. Richards
Yoga
2:00 pm - 3:00 pm
With Ashley T. White
Aqua Aerobics
5:00 pm - 6:00 pm
With Barbara S. Romero
Pilates
6:00 pm - 7:00 pm
With Barbara S. Romero
CrossFit
6:00 pm - 7:00 pm
With Dennis Y. Allen
Body Building
7:30 pm - 8:30 pm
With Erick S. Duncan
Break-Thru Fitness
7:30 pm - 8:30 pm
With Whitney K. Fowler
Yoga
8:30 am - 9:30 am
With Virginia F. Bryant
Aqua Aerobics
11:00 am - 12:00 pm
With Barbara S. Romero
Zumba
2:00 pm - 3:00 pm
With Stephen J. Kennedy
Cardio Circuit
3:00 pm - 4:00 pm
With Wesley D. Richards
Pilates
5:00 pm - 6:00 pm
With Edward B. Lewis
CrossFit
6:00 pm - 7:00 pm
With Erick S. Duncan
Body Building
7:00 pm - 8:00 pm
With Erick S. Duncan
Break-Thru Fitness
7:00 pm - 8:00 pm
With Virginia F. Bryant
Cardio Circuit
10:00 am - 11:00 am
With Wesley D. Richards
Mind & Body Fitness
10:30 am - 11:00 am
With Ashley T. White
Body Building
4:00 pm - 5:00 pm
With Edward B. Lewis
Break-Thru Fitness
4:00 pm - 5:00 pm
With Whitney K. Fowler
Pilates
6:00 pm - 7:00 pm
With Barbara S. Romero
CrossFit
6:00 pm - 7:00 pm
With Erick S. Duncan
Yoga
8:30 pm - 9:30 pm
With Meghan P. Ingram
Aqua Aerobics
10:00 pm - 11:00 pm
With Willie D. Collins
Mind & Body Fitness
11:30 am - 12:30 pm
With Alicia K. Wright
Body Building
12:00 pm - 1:00 pm
With Erick S. Duncan
Break-Thru Fitness
12:00 pm - 1:00 pm
With Whitney K. Fowler
Cardio Circuit
1:00 pm - 1:00 pm
With Stephen J. Kennedy
Yoga
2:00 pm - 3:00 pm
With Ashley T. White
CrossFit
6:00 pm - 7:00 pm
With Edward B. Lewis
Cardio Circuit
8:00 pm - 9:00 pm
With Willie D. Collins
Aqua Aerobics
8:30 pm - 9:30 pm
With Alicia K. Wright

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