Exercise Ball Bicep Concentration Curls Equipment: Dumbbells, Exercise Ball Primary Muscles: Biceps Secondary Muscles: Forearms, Front Deltoids View Details
Exercise Ball Push Raise Equipment: Exercise Ball Primary Muscles: Abs Secondary Muscles: Hip Flexors, Lower Back, Quadriceps View Details
Exercise Ball Crunches Equipment: Exercise Ball Primary Muscles: Abs Secondary Muscles: Hamstrings, Quadriceps View Details
